What To Expect On Your First Chiropractic Visit

The Consultation

Upon your first visit to Cafe of Life Chiropractic Barrie, the consultation gives us a chance to sit down with you and have a conversation about your health concerns, history (including stressors), and future health goals.

There is no charge for the consultation. It exists for us to make sure you are in the right place to get the help you need and for you to learn a bit about what we do and don’t do.

If there is an indication that your concerns may be linked to the functioning of your spine and nervous system then we can continue with the exam.

Our forms can be found here

The Examination

The purpose of the examination is threefold:

1. To assess the current state of your spine and nervous system.

2. Determine if there are any malfunctions of the spine that are directly affecting your level of health.

3. Learn what level of care (including frequency) is necessary to solve your problem and reach your goals.

The examination consists of four tests:

1. Thermography Study—all ages

Thermography is used to measure how well your brain and spine and communicating to the rest of your body. This test measures how well your autonomic nervous system is functioning. Autonomic nervous system is a part of your nervous system that controls organs and glands.

2. Surface Electromyography (sEMG)—8 yrs+

sEMG is used to measure the small, but vitally important postural muscles surrounding your spine. These muscles support our structure and tell a story about how efficiently you are using your energy. The more imbalances in your spine and nervous system, the more the test results will help determine where the tight and weak muscles of your spine are and, most importantly, how those muscles are distorting your spine.

3. Heart Rate Variability—8 yrs+

This is the most important test because it measures your overall health and adaptability. The more adaptable you are the faster you will heal.

4. Hands on Spine Palpation and other Neurological Function tests.

After your Nervous System Function scans, the doctor will be checking your posture and physically examining your spine to locate any areas of malfunction.

Once the examination is complete we have some homework to do!

We will spend time analyzing the tests and have the results ready for your next visit. The results of the tests will tell us:

1. Exactly what is happening

2. What options you have

3. How we can help you

4. How long it will take

5. How much it will cost

On your second visit we will go over in detail the results that we’ve found and once all of your questions have been answered, and you and your doctor can agree to a plan of action that will solve your problem, you can start your care immediately.

What is a COREscore?

COREscore combines the newest and most powerful technologies that assess spinal neural function: surface EMG, paraspinal thermography, and Heart Rate Variability. The score is your combined result from the 3 nervous system function tests performed during the examination and re-examinations. The COREscore gives us an accurate snapshot of how chronic stress is affecting overall health.

These peer reviews technologies take the guessing game out of results. We can measure and track changes not based solely on how you are feeling, but on how your body is functioning so that you can achieve the results you want.

We don’t guess; we test! #cafeoflifebarrie

What is a Subluxation?

It’s a term that refers to the motion and function of the bones in your back (your spine). When these bones (vertebra) aren’t moving the way they should be it changes the way the nervous system signals to the organs and tissues that they go to. It also creates inflammation in the area and sometimes causes muscles to become tight too.

You may or may not be aware of these subluxations in your spine.

 

It is our job to identify and correct these subluxations to improve the communication of your nervous system.

What’s the cracking sound?...
I don’t want to have my bones cracked!

Eggs get cracked; spines are adjusted!

 

The sound is gas being released from the joint, not the sound of bone cracking. The joints that link the vertebra together are called facet joints and these are classified as synovial joints. This means that each facet joint in your spine is surrounded by a capsule of connective tissue and produces a fluid to nourish and lubricate the joint. Dissolved gas accumulates in that fluid and sometimes releases with the adjustment to produce a pop sound.

 

The ‘pop’ sound isn’t necessary for an adjustment though… sometimes it you hear it, sometimes you don’t.

Am I going to have to keep coming here forever?

Our practice members come for as long as they’d like to be checked for nerve interference. It’s your health, you have control over the process. You and your family are welcome to get checked for nerve interference for a lifetime; we have lots of lifetime practice members!

What should I expect on my first visit?

THE CONSULTATION:

 

The consultation gives us a chance to sit down with you and have a conversation about your health concerns (if you have any), health history, and future health goals. Here you will learn a bit about what we do and don’t do.

 

If there is an indication that any concerns you have may be linked to the functioning of your spine and nervous system, then we can continue with the exam.

 

THE EXAMINATION

 

The purpose of the examination is threefold:

1. To assess the current state of your spine and nervous system.

2. Determine if there are any malfunctions of the spine that are directly affecting your level of health.

3. Learn what level of care (including frequency) is necessary to help you reach your goals.

 

The examination consists of two tests, before the first adjustment:

 

1. Heart Rate Variability

This test measures your overall health and adaptability.  The more adaptable you are, the faster you will heal.

 

2. Hands on Spine Palpation.

After your consultation and HRV scan, the doctor will be checking your posture and physically examining your spine to locate any areas of malfunction.

 

If, during the exam, there is no indication that further testing is required (for example, x-rays or other imaging), we will proceed with the first adjustment.

How much will my care cost?

Initial consultation, assessment & adjustment - adult: $100
Child: $80


Adult adjustment: $50


Child adjustment: $40


We offer discounted payment packages, and direct billing to some insurance companies.

Does Chiropractic hurt?

If we find a problem with your spine and nervous system that we can help you with, our goal is to correct the problem as quickly and safely as possible.

 

Your comfort is vital to that process. The last thing was want to do is use too much force, twisting or torque which is actually counter productive to the adjustment process. The more your body is at ease during the adjustment the better!

How long until I see results?

There are 3 factors to be considered in answering this question.
1. What are your goals?
2. How long has your problem been there?
3. The results of your COREscore and Neuro-Spinal Examination

 

Of course, we can’t predict the future, but we can share the past successes we’ve had with previous practice members.

 

For many people there are immediate changes after their first spinal check-up and correction. For some, it has taken longer.

 

On average, we can confidently say that the vast majority of practice members notice changes between the first 4-8 weeks of care. The most common initial improvements are:
— Improved sleep
— More energy
— Clearer thinking
— Less pain
— Better mobility

Am I going to have to keep coming here forever?

Our practice members come for as long as they’d like to be checked for nerve interference. It’s your health, you have control over the process. You and your family are welcome to get checked for nerve interference for a lifetime; we have lots of lifetime practice members!

What should I expect on my first visit?

THE CONSULTATION:

 

The consultation gives us a chance to sit down with you and have a conversation about your health concerns (if you have any), health history, and future health goals. Here you will learn a bit about what we do and don’t do.

 

If there is an indication that any concerns you have may be linked to the functioning of your spine and nervous system, then we can continue with the exam.

 

THE EXAMINATION

 

The purpose of the examination is threefold:

1. To assess the current state of your spine and nervous system.

2. Determine if there are any malfunctions of the spine that are directly affecting your level of health.

3. Learn what level of care (including frequency) is necessary to help you reach your goals.

 

The examination consists of two tests, before the first adjustment:

 

1. Heart Rate Variability

This test measures your overall health and adaptability.  The more adaptable you are, the faster you will heal.

 

2. Hands on Spine Palpation.

After your consultation and HRV scan, the doctor will be checking your posture and physically examining your spine to locate any areas of malfunction.

 

If, during the exam, there is no indication that further testing is required (for example, x-rays or other imaging), we will proceed with the first adjustment.

How much will my care cost?

Initial consultation, assessment & adjustment - adult: $100
Child: $80


Adult adjustment: $50


Child adjustment: $40


We offer discounted payment packages, and direct billing to some insurance companies.

Does Chiropractic hurt?

If we find a problem with your spine and nervous system that we can help you with, our goal is to correct the problem as quickly and safely as possible.

 

Your comfort is vital to that process. The last thing was want to do is use too much force, twisting or torque which is actually counter productive to the adjustment process. The more your body is at ease during the adjustment the better!

How long until I see results?

There are 3 factors to be considered in answering this question.
1. What are your goals?
2. How long has your problem been there?
3. The results of your COREscore and Neuro-Spinal Examination

 

Of course, we can’t predict the future, but we can share the past successes we’ve had with previous practice members.

 

For many people there are immediate changes after their first spinal check-up and correction. For some, it has taken longer.

 

On average, we can confidently say that the vast majority of practice members notice changes between the first 4-8 weeks of care. The most common initial improvements are:
— Improved sleep
— More energy
— Clearer thinking
— Less pain
— Better mobility

What is a Subluxation?

It’s a term that refers to the motion and function of the bones in your back (your spine). When these bones (vertebra) aren’t moving the way they should be it changes the way the nervous system signals to the organs and tissues that they go to. It also creates inflammation in the area and sometimes causes muscles to become tight too.

You may or may not be aware of these subluxations in your spine.

 

It is our job to identify and correct these subluxations to improve the communication of your nervous system.

What’s the cracking sound?...
I don’t want to have my bones cracked!

Our practice members come for as long as they’d like to be checked for nerve interference. It’s your health, you have control over the process. You and your family are welcome to get checked for nerve interference for a lifetime; we have lots of lifetime practice members!

How long until I see results?

There are 3 factors to be considered in answering this question.
1. What are your goals?
2. How long has your problem been there?
3. The results of your COREscore and Neuro-Spinal Examination

 

Of course, we can’t predict the future, but we can share the past successes we’ve had with previous practice members.

 

For many people there are immediate changes after their first spinal check-up and correction. For some, it has taken longer.

 

On average, we can confidently say that the vast majority of practice members notice changes between the first 4-8 weeks of care. The most common initial improvements are:
— Improved sleep
— More energy
— Clearer thinking
— Less pain
— Better mobility

What is a Subluxation?

It’s a term that refers to the motion and function of the bones in your back (your spine). When these bones (vertebra) aren’t moving the way they should be it changes the way the nervous system signals to the organs and tissues that they go to. It also creates inflammation in the area and sometimes causes muscles to become tight too.

You may or may not be aware of these subluxations in your spine.

 

It is our job to identify and correct these subluxations to improve the communication of your nervous system.

What’s the cracking sound?...
I don’t want to have my bones cracked!

Eggs get cracked; spines are adjusted!

 

The sound is gas being released from the joint, not the sound of bone cracking. The joints that link the vertebra together are called facet joints and these are classified as synovial joints. This means that each facet joint in your spine is surrounded by a capsule of connective tissue and produces a fluid to nourish and lubricate the joint. Dissolved gas accumulates in that fluid and sometimes releases with the adjustment to produce a pop sound.

 

The ‘pop’ sound isn’t necessary for an adjustment though… sometimes it you hear it, sometimes you don’t.

Am I going to have to keep coming here forever?

Our practice members come for as long as they’d like to be checked for nerve interference. It’s your health, you have control over the process. You and your family are welcome to get checked for nerve interference for a lifetime; we have lots of lifetime practice members!

What should I expect on my first visit?

THE CONSULTATION:

 

The consultation gives us a chance to sit down with you and have a conversation about your health concerns (if you have any), health history, and future health goals. Here you will learn a bit about what we do and don’t do.

 

If there is an indication that any concerns you have may be linked to the functioning of your spine and nervous system, then we can continue with the exam.

 

THE EXAMINATION

 

The purpose of the examination is threefold:

1. To assess the current state of your spine and nervous system.

2. Determine if there are any malfunctions of the spine that are directly affecting your level of health.

3. Learn what level of care (including frequency) is necessary to help you reach your goals.

 

The examination consists of two tests, before the first adjustment:

 

1. Heart Rate Variability

This test measures your overall health and adaptability.  The more adaptable you are, the faster you will heal.

 

2. Hands on Spine Palpation.

After your consultation and HRV scan, the doctor will be checking your posture and physically examining your spine to locate any areas of malfunction.

 

If, during the exam, there is no indication that further testing is required (for example, x-rays or other imaging), we will proceed with the first adjustment.

How much will my care cost?

Initial consultation, assessment & adjustment - adult: $00
Child: $80


Adult adjustment: $50


Child adjustment: $40


We offer discounted payment packages, and direct billing to some insurance companies.

Does Chiropractic hurt?

If we find a problem with your spine and nervous system that we can help you with, our goal is to correct the problem as quickly and safely as possible.

 

Your comfort is vital to that process. The last thing was want to do is use too much force, twisting or torque which is actually counter productive to the adjustment process. The more your body is at ease during the adjustment the better!

Does Chiropractic hurt?

If we find a problem with your spine and nervous system that we can help you with, our goal is to correct the problem as quickly and safely as possible.

 

Your comfort is vital to that process. The last thing was want to do is use too much force, twisting or torque which is actually counter productive to the adjustment process. The more your body is at ease during the adjustment the better!

How long until I see results?

There are 3 factors to be considered in answering this question.
1. What are your goals?
2. How long has your problem been there?
3. The results of your COREscore and Neuro-Spinal Examination

 

Of course, we can’t predict the future, but we can share the past successes we’ve had with previous practice members.

 

For many people there are immediate changes after their first spinal check-up and correction. For some, it has taken longer.

 

On average, we can confidently say that the vast majority of practice members notice changes between the first 4-8 weeks of care. The most common initial improvements are:
— Improved sleep
— More energy
— Clearer thinking
— Less pain
— Better mobility

What is a Subluxation?

It’s a term that refers to the motion and function of the bones in your back (your spine). When these bones (vertebra) aren’t moving the way they should be it changes the way the nervous system signals to the organs and tissues that they go to. It also creates inflammation in the area and sometimes causes muscles to become tight too.

 

You may or may not be aware of these subluxations in your spine.

 

It is our job to identify and correct these subluxations to improve the communication of your nervous system.

What’s the cracking sound?...
I don’t want to have my bones cracked!

Eggs get cracked; spines are adjusted!

 

The sound is gas being released from the joint, not the sound of bone cracking. The joints that link the vertebra together are called facet joints and these are classified as synovial joints. This means that each facet joint in your spine is surrounded by a capsule of connective tissue and produces a fluid to nourish and lubricate the joint. Dissolved gas accumulates in that fluid and sometimes releases with the adjustment to produce a pop sound.

 

The ‘pop’ sound isn’t necessary for an adjustment though… sometimes it you hear it, sometimes you don’t.

Am I going to have to keep coming here forever?

Our practice members come for as long as they’d like to be checked for nerve interference. It’s your health, you have control over the process. You and your family are welcome to get checked for nerve interference for a lifetime; we have lots of lifetime practice members!

What should I expect on my first visit?

THE CONSULTATION:

 

The consultation gives us a chance to sit down with you and have a conversation about your health concerns (if you have any), health history, and future health goals. Here you will learn a bit about what we do and don’t do.

 

If there is an indication that any concerns you have may be linked to the functioning of your spine and nervous system, then we can continue with the exam.

 

THE EXAMINATION

 

The purpose of the examination is threefold:

1. To assess the current state of your spine and nervous system.

2. Determine if there are any malfunctions of the spine that are directly affecting your level of health.

3. Learn what level of care (including frequency) is necessary to help you reach your goals.

 

The examination consists of two tests, before the first adjustment:

 

1. Heart Rate Variability

This test measures your overall health and adaptability.  The more adaptable you are, the faster you will heal.

 

2. Hands on Spine Palpation.

After your consultation and HRV scan, the doctor will be checking your posture and physically examining your spine to locate any areas of malfunction.

 

If, during the exam, there is no indication that further testing is required (for example, x-rays or other imaging), we will proceed with the first adjustment.

How much will my care cost?

Initial consultation, assessment & adjustment - adult: $100
Child: $80


Adult adjustment: $50


Child adjustment: $40


We offer discounted payment packages, and direct billing to some insurance companies.

What’s the cracking sound?...
I don’t want to have my bones cracked!

Eggs get cracked; spines are adjusted!

 

The sound is gas being released from the joint, not the sound of bone cracking. The joints that link the vertebra together are called facet joints and these are classified as synovial joints. This means that each facet joint in your spine is surrounded by a capsule of connective tissue and produces a fluid to nourish and lubricate the joint. Dissolved gas accumulates in that fluid and sometimes releases with the adjustment to produce a pop sound.

 

The ‘pop’ sound isn’t necessary for an adjustment though… sometimes it you hear it, sometimes you don’t.

Am I going to have to keep coming here forever?

Our practice members come for as long as they’d like to be checked for nerve interference. It’s your health, you have control over the process. You and your family are welcome to get checked for nerve interference for a lifetime; we have lots of lifetime practice members!

What should I expect on my first visit?

THE CONSULTATION:

 

The consultation gives us a chance to sit down with you and have a conversation about your health concerns (if you have any), health history, and future health goals. Here you will learn a bit about what we do and don’t do.

 

If there is an indication that any concerns you have may be linked to the functioning of your spine and nervous system, then we can continue with the exam.

 

THE EXAMINATION

 

The purpose of the examination is threefold:

1. To assess the current state of your spine and nervous system.

2. Determine if there are any malfunctions of the spine that are directly affecting your level of health.

3. Learn what level of care (including frequency) is necessary to help you reach your goals.

 

The examination consists of two tests, before the first adjustment:

 

1. Heart Rate Variability

This test measures your overall health and adaptability.  The more adaptable you are, the faster you will heal.

 

2. Hands on Spine Palpation.

After your consultation and HRV scan, the doctor will be checking your posture and physically examining your spine to locate any areas of malfunction.

 

If, during the exam, there is no indication that further testing is required (for example, x-rays or other imaging), we will proceed with the first adjustment.

How much will my care cost?

Initial consultation, assessment & adjustment - adult: $100
Child: $80


Adult adjustment: $50


Child adjustment: $40


We offer discounted payment packages, and direct billing to some insurance companies.

Does Chiropractic hurt?

If we find a problem with your spine and nervous system that we can help you with, our goal is to correct the problem as quickly and safely as possible.

 

Your comfort is vital to that process. The last thing was want to do is use too much force, twisting or torque which is actually counter productive to the adjustment process. The more your body is at ease during the adjustment the better!

How long until I see results?

There are 3 factors to be considered in answering this question.
1. What are your goals?
2. How long has your problem been there?
3. The results of your COREscore and Neuro-Spinal Examination

 

Of course, we can’t predict the future, but we can share the past successes we’ve had with previous practice members.

 

For many people there are immediate changes after their first spinal check-up and correction. For some, it has taken longer.

 

On average, we can confidently say that the vast majority of practice members notice changes between the first 4-8 weeks of care. The most common initial improvements are:
— Improved sleep
— More energy
— Clearer thinking
— Less pain
— Better mobility

What is a Subluxation?

It’s a term that refers to the motion and function of the bones in your back (your spine). When these bones (vertebra) aren’t moving the way they should be it changes the way the nervous system signals to the organs and tissues that they go to. It also creates inflammation in the area and sometimes causes muscles to become tight too.

You may or may not be aware of these subluxations in your spine.

 

It is our job to identify and correct these subluxations to improve the communication of your nervous system.